NO GUARANTEES I provide this site as a resource of things that readers may find beneficial. At no point is there any warranty attached! The information contained in these pages is given in good faith and comes as my opinion only. It does not have any guarantees it is going to work. Although as much as possible I feature proven techniques, tried and tested diets and other researched content, this still comes with no absolute set in stone guarantee that they will work for every person who tries them. It is also important to remember that no two people react exactly in the same manner to the same diet, health treatment, beauty advice or weight loss plan. Two individuals may follow the same exercise regimens and one may see beneficial advantages from it, whereas the other does not. There are no warranties and no guarantees that any of the published material contained within this website will work for everyone. However, we believe that they are worth trying and will work for some of our readers. GOOD FAITH Everything published within this site is done so in the good faith of the author or authors. We believe in the genuine content of the claims made, even though none of them come with a guarantee. We do not publish anything that we ourselves do not believe in, nor have tried for ourselves. NO CORRESPONDENCE Our writers and authors can enter into no correspondence with readers about their own individual health needs. We cannot personalise treatments or make diagnoses of our readers’ conditions. WE ARE NOT DOCTORS Our writers are not medical doctors and nor are we your clinical medical care center. We would always advise our readers to consult their own doctor before trying anything new or changing their lifestyle drastically. We certainly do not endorse a reader stopping their medical treatment without the say so of a doctor or consultant and we cannot be held responsible for what may happen if a reader does so. All exercise programmes are published by this website in good faith. However, we cannot be held responsible for the fact that any exercise can be dangerous, sometimes. We are unaware of your personal medical history, nor do we know what your levels of physical fitness are. We do not know whether you are fit enough to undertake any of our programmes and advise readers to always consult their own doctor before making any major changes to their lifestyle.